Personal Trainer and Nutrition Advisor
Never ‘do’ exercise again – movement is part of being human My popular Talk at the Skills Space Cheltenham. Pdf download Get in… Read More »Fitness and Nutrition Tips for your Working Day
listen to this topic here You may have seen the video of a competitor of the Lake Placid Ironman 2018 just before crossing the line at… Read More »Can Nutrients prevent Sprains and Fractures?
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