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Download the top nine bodyweight exercises that will get your whole body in shape.
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Hiit Bodyweight Poster
- 9 top full body training cards. do each exercise for beginner 10sec inter - 30sec Advanced 60sec
*T&C
Begginer workout 10seconds per exercise, 20-30sec rest between each.
Intermediate workout, 30 seconds per exercise, 30 sec rest.
Advanced – 60 sec per exercise 30 seconds rest.
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