Vitamin b12 testing Trained personally tests vitamin b12 supplements Vitamin B12 is an interesting element of nutrition that is talked about a lot. 30% of the population is thought to be deficient in B12. Many diets, such as those based on cheap, highly processed foods, low-quality meats, or strict vegan are low in this vitamin. Why …
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DNA Testing for Diet
Is DNA testing for Diet worth the cost? There is no doubt that more information about who you are and how your body functions is a great help when choosing the right combination of diet and exercise. Will knowing what type of genes you have help? My wife decided to test out one of the products that …
The Perfect Poo – the Art of Good Digestion
What! you may say, well good digestion means that, and good digestion also means that the quality organic food is not being wasted. Studies have shown that most of the carbohydrates that we eat are not being properly digested. What can we do? I have been looking into food combinations with traditional Chinese medicine …