Is DNA testing for Diet worth the cost? There is no doubt that more information about who you are and how your body functions is a great help when choosing the right combination of diet and exercise. Will knowing what type of genes you have help? My wife decided to test out one of the products that …
I often get asked this question, what people really want to know is – What should I eat? Here’s the rub, it depends on what deficiency you may have. What does that really mean? We need to look at what you are consuming and consider the vitamins, minerals, fats, carbohydrates, fibre and proteins to see …
Nutrition is an overlooked science, we think that a doctors pill will fix our ailments but this is missing the fundamental cause of a weak immune system: the small intestine. There are millions of microbes and enzymes throughout our digestive system many kilos of living elements working in a myriad of ways to absorb nutrients …
